Advertisement

🫁 VO2 Max Estimator

VO2 max measures how efficiently your body uses oxygen during exercise — the single best indicator of cardiovascular fitness. Estimate yours from a simple run test.

Run as far as possible in exactly 12 minutes on a flat surface

↓ View results below

Your VO2 Max

VO2 Max (ml/kg/min)
Fitness percentile
Fitness age equiv.
Advertisement
Advertisement